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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 160.1
  • Total Fat: 3.3 g
  • Cholesterol: 114.4 mg
  • Sodium: 393.1 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 29.6 g

View full nutritional breakdown of egg white omelet calories by ingredient
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egg white omelet

Submitted by: ZENGUYVA

Introduction

low fat omelet low fat omelet
Number of Servings: 2

Ingredients

    egg
    egg whites 5
    fat free cream cheese 2oz
    ground turkey 3oz
    onion 1/4 cup

Directions



Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user ZENGUYVA.





TAGS:  Beef/Pork |

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