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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 193.5
  • Total Fat: 6.6 g
  • Cholesterol: 4.2 mg
  • Sodium: 560.8 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 12.0 g

View full nutritional breakdown of Low-Fat Pumpkin Pie calories by ingredient
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Low-Fat Pumpkin Pie

Submitted by: TABBYKAT75
Low-Fat Pumpkin Pie

Introduction

You won't miss the fat one bit when you slice into this spicy pumpkin pie with its golden crust and creamy filling. Family and friends will love this recipe for a lightened-up twist on a Thanksgiving classic. You won't miss the fat one bit when you slice into this spicy pumpkin pie with its golden crust and creamy filling. Family and friends will love this recipe for a lightened-up twist on a Thanksgiving classic.
Number of Servings: 8

Ingredients

    1 can (15 ounces) solid-pack pumpkin
    1 can (14 ounces) fat-free sweetened condensed milk
    1/2 cup egg substitute
    1/2 teaspoon salt
    1/2 teaspoon ground ginger
    1/2 teaspoon ground cinnamon
    1/2 teaspoon ground nutmeg
    1 unbaked pastry shell (9 inches)

Directions

In a large mixing bowl, beat the first seven ingredients just until smooth. Pour into pastry shell.

Bake at 425° for 15 minutes. Reduce heat to 350°; bake 25-30 minutes longer or until a knife inserted near the center comes out clean. Cool completely on a wire rack. Store in the refrigerator.
Yield: 8 servings.


Number of Servings: 8

Recipe submitted by SparkPeople user TABBYKAT75.






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