SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 102.4
  • Total Fat: 7.1 g
  • Cholesterol: 42.1 mg
  • Sodium: 40.5 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.9 g

View full nutritional breakdown of Chocolate Bran Muffins calories by ingredient
Report Inappropriate Recipe

Chocolate Bran Muffins

Submitted by: SURGICAL_TECH


Number of Servings: 24

Ingredients

    3/4 c Splenda
    3 c unprocessed Bran
    2 1/2 c Water, warm
    1 c Whole Wheat Flour
    3/4 c Cocoa, dry powder, unsweetened
    3/4 c Butter, unsalted, softened
    3 large Egg
    1 tbsp Vanilla Extract
    1 1/2 tsp Baking Powder

Directions

1. Mix the water and the Bran together and let it sit for about two minutes.
2. Add eggs and vanilla extract
3. In large mixing bowl mix the flour, cocoa powder, Splenda, and baking powder.
4. Combine ingredients
5. Mix, mix, mix
6. Spray cupcake tins with non fat spray and bake in the oven
7. Bake at 350 degrees for 20-25 minutes and then let cool.

Recipe will make 24 Weight Watchers two point muffins

Calories 102.4 Total Fat 7.1 g Cholesterol 42.1 mg Sodium 40.5 mg Potassium 76.4 mg Total Carbohydrate 10.4 g Dietary Fiber 2.2 g Sugars 0.1 g Protein 2.9 g Sugars 0.1 g Protein 2.9 g

Number of Servings: 24

Recipe submitted by SparkPeople user AUSTINLADY.






Great Stories from around the Web


Rate This Recipe