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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 177.1
  • Total Fat: 2.0 g
  • Cholesterol: 34.3 mg
  • Sodium: 1,107.5 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 3.6 g
  • Protein: 19.8 g

View full nutritional breakdown of Lala's Creamy Chicken Enchilada Crock Pot Soup calories by ingredient
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Lala's Creamy Chicken Enchilada Crock Pot Soup

Submitted by: LALAKAMMER


Number of Servings: 8

Ingredients

    Chicken Breast, no skin, 1.5 lbs
    Bell Peppers (I used green, red, yellow and orange bell peppers), 1 cup, chopped
    Swanson Chicken Broth 99% Fat Free, 4 cup (2 small cans)
    La Palma Green Chile Enchilada Sauce (1 cup)
    Del Monte Diced Tomato with Green Chilis (mild), 2.50 cup (1 can)
    Kroger Black Beans, 1 cup
    Kroger Fat Free Cream Cheese, 16 tbsp (1 box)
    Yellow Sweet Corn, Canned, 1 can (12 oz) yields

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Directions

cut, chop and dice everything and put in crockpot on low for 6-8 hours.

i put in a cup of water about half way through cooking because it cooks down a little

can even add other stuff like tortilla chips, sour cream, shredded cheddar on top but those are not in the calorie count..

enjoy as a soup or over rice or in tortillas!

Serving Size: makes appx 8 1-cup servings






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