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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 184.0
  • Total Fat: 1.8 g
  • Cholesterol: 15.7 mg
  • Sodium: 106.8 mg
  • Total Carbs: 38.6 g
  • Dietary Fiber: 4.5 g
  • Protein: 6.2 g

View full nutritional breakdown of Lowfat Blueberry Muffins calories by ingredient
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Lowfat Blueberry Muffins

Submitted by: BROSIASMOMMY


Number of Servings: 12

Ingredients

    1 1/4 c whole oats
    1 3/4 c flour
    1 T baking powder
    1/2 t salt
    1/2 c sugar
    1 c skim milk
    1 egg
    1/4 c unsweetened applesauce
    1 1/2 c blueberries
    1 t vanilla
    Topping:
    2 T sugar
    2 t cinnamon

Tips

Filling the muffin cups to the top will not hurt these muffins. I like to make them with the full pint of blueberries, you may prefer using half the amount.


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Directions

Preheat oven to 425 degrees. Combine oats, flour, sugar, baking powder, and salt. In another bowl, combine milk, egg, applesauce, and vanilla. Add liquid ingredients to dry ingredients; mix just until moist. Do not beat. Fold in blueberries. Fill muffin cups 2/3 full. Mix topping ingredients; sprinkle over muffin batter. Bake 20-25 minutes until done.

Serving Size: Makes 12 muffins.

Number of Servings: 12

Recipe submitted by SparkPeople user BROSIASMOMMY.






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