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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 235.8
  • Total Fat: 14.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.9 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 12.1 g
  • Protein: 3.7 g

View full nutritional breakdown of Avocado/Raspberry/Banana Green Smoothie calories by ingredient
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Avocado/Raspberry/Banana Green Smoothie

Submitted by: CPATRICK9

Introduction

Try this for a satisfying mid-morning snack or even a meal Try this for a satisfying mid-morning snack or even a meal
Number of Servings: 1

Ingredients

    1 cup water
    1/2 avocado
    1/2 cup frozen raspberries
    1/2 banana (frozen or unfrozen)
    1 cup spinach, kale or collards

Directions

1. Place all ingredients in blender and blend well.
2. Add more water if too thick. Enjoy!

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CPATRICK9.






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