Chicken SaladSubmitted by: SAUCEYNUT
IntroductionChicken and greens salad Chicken and greens salad
3 c dole spring salad mix
1/4 c red onion
1/2 chicken breast cooked in the crock pot with onion
12 grape tomatoes
1 oz gouda cheese
Sliced and roasted almonds
low fat Thousand Island Dressing
Toss together with your favorite dressing. Normally I like a poppy seed dressing or onion dressing. Doesn't matter, but this salad doesn't work very well with a vinagrette. I would think that the creamy versions work better.
I generally throw in about 4 frozen breast halves with about 1 T minced garlic into the crock pot. I let it cook for about 2-3 hours until cooked thoroughly. I remove the breasts from the pot and refrigerate until I want to make the salad. GREAT!
Serving Size: Makes about 4 c salad if you want to share...:)
Number of Servings: 1
Recipe submitted by SparkPeople user SAUCEYNUT.