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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 381.1
  • Total Fat: 21.0 g
  • Cholesterol: 4.5 mg
  • Sodium: 820.0 mg
  • Total Carbs: 35.2 g
  • Dietary Fiber: 8.2 g
  • Protein: 18.0 g

View full nutritional breakdown of Paleo Veggies and egg stirfry calories by ingredient
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Paleo Veggies and egg stirfry

Submitted by: THE_MBA_CHICK
Paleo Veggies and egg stirfry

Introduction

an Indian take on Paleo :D an Indian take on Paleo :D
Number of Servings: 1

Ingredients

    Cauliflower, raw, 2 cup
    Baby Carrots, raw, 2 medium
    Spinach, fresh, 2 cup
    Onions, raw, 0.33 cup, chopped
    Vijay malai Paneer, 25 gram(s)
    *Green chilly / Mirchi, 45 gram(s)
    Garlic, 8 cloves
    Pepper, black, 1 dash
    *1/2 tsp. Cumin Powder, 1 serving
    Sunflower Oil, 2 1tsp
    *Table salt, 0.25 tsp
    *Paprika, 1 tsp
    Egg (india), 1 egg
    ginger garlic paste 1 tb

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Directions

prepare the chilly-garlic paste by blending 3 green chillies and the garlic cloves.Heat oil in a pan,add the chopped onion,and the spices and salt..add the cauliflower and saute for a while,then add the carrots and paneer and saute for a few minutes...then add the spinach and cover and cook for abt 10 to 15 minutes....uncover and break an egg on top and stir while it cooks...Dig in! :)

Serving Size: one serving

Number of Servings: 1

Recipe submitted by SparkPeople user THE_MBA_CHICK.






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