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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 330.3
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 251.6 mg
  • Total Carbs: 47.5 g
  • Dietary Fiber: 8.5 g
  • Protein: 18.1 g

View full nutritional breakdown of Tropical Shakeology calories by ingredient
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Tropical Shakeology

Submitted by: PHITNPHAT

Introduction

Get up and go kind of shake. You can also replace the Shakeology with a strawberry whey protein powder (but the tropical has a great flavor and texture). Get up and go kind of shake. You can also replace the Shakeology with a strawberry whey protein powder (but the tropical has a great flavor and texture).
Number of Servings: 1

Ingredients

    8 oz of Unsweetened Almond Milk
    5 frozen strawberries
    1/2 Banana
    5 tbsp of dry oats
    3-4 tbsp of matcha powder (green tea)
    1 scoop of Tropical Shakeology

Tips

If you like your shake less thick, add some water to thin out and have more shake.


Directions

Put all ingredients into blender and GO!

Serving Size: 1 shake

Number of Servings: 1

Recipe submitted by SparkPeople user PHITNPHAT.






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