
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 356.1
- Total Fat: 13.4 g
- Cholesterol: 84.3 mg
- Sodium: 650.2 mg
- Total Carbs: 36.3 g
- Dietary Fiber: 6.1 g
- Protein: 24.4 g
View full nutritional breakdown of Turkey Shepherd's Pie calories by ingredient
Turkey Shepherd's Pie
Submitted by: 1TRULYBLESSEDIntroduction
My oldest son had shepherd's pie at a restaurant and fell in love with it, so I had to start making it at home. This is what I came up with. My oldest son had shepherd's pie at a restaurant and fell in love with it, so I had to start making it at home. This is what I came up with.Number of Servings: 6
Ingredients
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Mashed Potato Topping:
2 lbs potatoes
1 c. low-sodium chicken broth
3 tbsp. unsalted butter
2 cloves garlic, minced (1 tsp jarred)
1/2 tsp salt
1/4 tsp pepper
20 oz. lean ground turkey
1 medium onion, chopped
2 cloves garlic, minced (1 tsp jarred)
1 c. celery, diced
1/4 tsp ground black pepper
1/2 tsp salt
1/2 tsp fennel seed
1/2 tsp celery seed
1 tsp dried tarragon
1 tsp dried basil
1 tbsp Worcestershire sauce
2 c. frozen mixed vegetables, lightly steamed
1 can low-sodium cream of chicken soup
Tips
This recipe still needs a little tweaking; the boys thought maybe some cheese in the potatoes, while I think some dry red wine would be good in the filling. More salt would help, but I'm trying to increase flavor without increasing sodium.
Directions
Peel and dice potatoes; cook until tender (about 15 minutes). Drain; mash with broth, butter, garlic, salt and pepper until smooth.
While potatoes are cooking, brown turkey in 10- 12-inch frying pan over medium-high heat. Add onion, garlic and celery; cook until tender, 2-3 minutes. Stir in seasonings, Worcestershire sauce, vegetables and soup (undiluted), mix well.
Spray 3 to 4-quart casserole dish with olive oil spray. Spoon in turkey mixture and top with mashed potatoes. Cook at 400 degrees for 15 minutes or until potatoes are browned.
Serving Size: Makes 6 generous servings (?)
While potatoes are cooking, brown turkey in 10- 12-inch frying pan over medium-high heat. Add onion, garlic and celery; cook until tender, 2-3 minutes. Stir in seasonings, Worcestershire sauce, vegetables and soup (undiluted), mix well.
Spray 3 to 4-quart casserole dish with olive oil spray. Spoon in turkey mixture and top with mashed potatoes. Cook at 400 degrees for 15 minutes or until potatoes are browned.
Serving Size: Makes 6 generous servings (?)
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