Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 373.3
- Total Fat: 14.2 g
- Cholesterol: 0.0 mg
- Sodium: 735.4 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 4.5 g
- Protein: 35.7 g
View full nutritional breakdown of Tofurkey Roast with Veggies calories by ingredient
Tofurkey Roast with Veggies
Submitted by: RUTHEY01Introduction
My modification from the Tofurkey Vegetarian Roast package. My modification from the Tofurkey Vegetarian Roast package.Number of Servings: 5
Ingredients
-
Tofurkey Vegetarian Roast, Small, Thawed
2 large red Potatoes, scrubbed and quartered
2 large Carrots, scrubbed, halved and cut in 2" pieces
2 medium stalks Celery, cut in 2 " pieces
1 medium Onions, quartered
Baste:
1 tbsp Soy sauce (tamari)
3 tbsp Olive Oil
1 tsp rubbed Sage
Tips
Directions
Preheat oven to 350.
Make the baste with the tamari, olive oil and sage.
Put roast in a casserole dish, arrange veggies around the roast. Baste with half the basting sauce. Cover tightly with foil.
Bake 1 hour. Uncover baste with remaining sauce and continue baking uncovered 30 minutes.
Let rest 15 minutes before serving.
Serving Size: Makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user RUTHEY01.
Make the baste with the tamari, olive oil and sage.
Put roast in a casserole dish, arrange veggies around the roast. Baste with half the basting sauce. Cover tightly with foil.
Bake 1 hour. Uncover baste with remaining sauce and continue baking uncovered 30 minutes.
Let rest 15 minutes before serving.
Serving Size: Makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user RUTHEY01.
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