Healthy Chicken Stir FrySubmitted by: JOINTHEFUN77
IntroductionA flavorful and healthy lunch or dinner!
Serve with brown rice for a complete meal. A flavorful and healthy lunch or dinner!
Serve with brown rice for a complete meal.
2 Tbsp Olive Oil
1 small onion, diced
3 tsp grated fresh ginger root
1 clove garlic, minced
1/2 boneless, skinless chicken breast, diced
1 cup sliced mushrooms, crimini, shitakii and oyster
1 cup chopped swiss chard
1 cup chopped kale
1 cup chopped collards
1 tsp red pepper flakes (or more to taste)
1 tsp fresh ground black pepper (or more to taste)
2 Tbsp tamari soy sauce
Serving Size: Makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user READYTOLOOSE77.