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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 147.8
  • Total Fat: 4.7 g
  • Cholesterol: 45.0 mg
  • Sodium: 892.4 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 3.6 g
  • Protein: 17.8 g

View full nutritional breakdown of Butter Beans and Ham calories by ingredient
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Butter Beans and Ham

Submitted by: PLUMBER430

Introduction

Good Stick to your ribs comfort food Good Stick to your ribs comfort food
Number of Servings: 16

Ingredients

    3 lbs ham, diced
    1 package navy beans
    water

Directions

Cover beans with water, let soak overnight. Drain, add enough water to cover again and start to cook on stove top, when beans start to boil, scoop off foam, add 1/2 glass COLD water. Then add a pinch of baking soda (be careful....this will make the beans want to boil over again!) Add diced up ham, and cook until beans are soft. About an hour. This can burn easily, so frequent stirring is necessary.

Number of Servings: 16

Recipe submitted by SparkPeople user PLUMBER430.






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