morning superfood smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 169.9
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 107.1 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 17.3 g

View full nutritional breakdown of morning superfood smoothie calories by ingredient
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Submitted by: MRSKATEDUVALL

Introduction

a blended breakfast a blended breakfast
Number of Servings: 1

Ingredients

    frozen and fresh fruit, soy protein, Greek yogurt and cooled green tea.

Tips

add the ingredients in this order. powder, fruit, yogurt and then tea to fill the container.


Directions

blend all ingredients in magic bullet

Serving Size: 1 magic bullet

Number of Servings: 1

Recipe submitted by SparkPeople user MRSKATEDUVALL.





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