
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 257.3
- Total Fat: 16.0 g
- Cholesterol: 5.3 mg
- Sodium: 145.0 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 3.6 g
- Protein: 4.7 g
View full nutritional breakdown of Apple Slaw with Pumpkin Seeds & Blue Cheese calories by ingredient
Apple Slaw with Pumpkin Seeds & Blue Cheese
Submitted by: DOLLYV1Number of Servings: 2
Ingredients
-
1/3 Bag prepared cole slaw
3/4 Granny Smith Apple grated
2 Tbsp dried cranberries
2 Tbsp roasted pumpkin seed kernals
1/2 oz blue cheese crumbled
1.5 Tbsp olive oil
1 Tbsp cider vinegar
1 Tbsp honey
1/2 tsp dijon
Tips
Grate apple last to prevent browning.
Top the slaw with the pumkin seeds and crumbled blue cheese - don't mix them in.
Directions
Serving Size: Makes 2 1.5 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user DOLLYV1.
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