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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 140.4
  • Total Fat: 0.6 g
  • Cholesterol: 3.7 mg
  • Sodium: 104.5 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 6.8 g

View full nutritional breakdown of Safflower oil Smoothie calories by ingredient
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Safflower oil Smoothie

Submitted by: KITTYGAMERGIRL

Introduction

. .
Number of Servings: 1

Ingredients

    3/4 Cup Milk
    1/2 cup Strawberrys
    1TBSP Chocolate syrup, (Optional)
    1 tsp safflower oil

Directions

Just throw in the blender and Mix together

Serving Size: 1 Smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user KITTYGAMERGIRL.






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