Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 405.0
- Total Fat: 13.3 g
- Cholesterol: 0.0 mg
- Sodium: 398.6 mg
- Total Carbs: 64.6 g
- Dietary Fiber: 8.7 g
- Protein: 12.2 g
View full nutritional breakdown of Fruity PB sandwich calories by ingredient
Fruity PB sandwich
Submitted by: HOPEGRACEFAITHIntroduction
The ww bread i used was 60cal per slice. My banana was 7" and i only used half of it(45cal). The pb was 95cal for 1tbsp and i used 1 extra large strawberry which was 9cals. So my sandwich was only 269cal. I love PB sandwiches and fruit so this is a winner!! The ww bread i used was 60cal per slice. My banana was 7" and i only used half of it(45cal). The pb was 95cal for 1tbsp and i used 1 extra large strawberry which was 9cals. So my sandwich was only 269cal. I love PB sandwiches and fruit so this is a winner!!Number of Servings: 1
Ingredients
-
2 slices of whole wheat bread
1 tbsp of peanut butter
1/2 of a small banana(7" long), sliced
1 extra large strawberry, sliced
Tips
Directions
Spread 1/2 tbsp of pb on each slice of bread. Slice your fruit and layer them on. Voila...a yummy, fruity sandwich!!
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user HOPEGRACEFAITH.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user HOPEGRACEFAITH.
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