Spaghetti Sauce with Ground Turkey, Peppers, Garlic and Onion

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 186.6
  • Total Fat: 7.1 g
  • Cholesterol: 40.0 mg
  • Sodium: 43.8 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 0.9 g
  • Protein: 13.5 g

View full nutritional breakdown of Spaghetti Sauce with Ground Turkey, Peppers, Garlic and Onion calories by ingredient
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Submitted by: TREESAH22


Number of Servings: 5

Ingredients

    1 can spaghetti sauce
    10 oz. 93% lean ground turkey
    1 bell pepper
    1 medium onion
    2 cloves garlic

Tips

May add extra water to increase volume/decrease thickness of sauce.
May add spices to taste - I like to add cumin and italian seasoning


Directions

Cook ground turkey in skillet, drain and set aside.
Chop and saute vegetables.
Add cooked ground turkey and spaghetti sauce to skillet - simmer 10 mins.



Serving Size: Makes 5 servings - volume depends on how long you cook it and whether you add extra water

Number of Servings: 5

Recipe submitted by SparkPeople user TREESAH22.





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