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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 155.2
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 327.1 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 5.6 g
  • Protein: 13.2 g

View full nutritional breakdown of lowfat french toast calories by ingredient
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lowfat french toast

Submitted by: TRANSAMGIRLIE


Number of Servings: 1

Ingredients

    2 slices weight watchers whole wheat
    1/4 C egg substitute
    1/8 C skim milk
    dash cinnamon
    tiny dash nutmeg

Directions

heat skillet with nonstick spray over medium heat.

beat egg sub with rest of ing. dredge bread and heat in skillet



Number of Servings: 1

Recipe submitted by SparkPeople user TRANSAMGIRLIE.






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