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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 97.0
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,087.0 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 5.4 g
  • Protein: 2.3 g

View full nutritional breakdown of Cauliflower Rice Spanish Style calories by ingredient
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Cauliflower Rice Spanish Style

Submitted by: KAIROSGRAMMY

Introduction

A good substitute for rice if you want to do low carb or gluten free. Very tasty A good substitute for rice if you want to do low carb or gluten free. Very tasty
Number of Servings: 3

Ingredients

    1Tbsp Smart Balance Buttery LIght Spread
    1 onion, diced
    1 bell pepper diced
    Garlic (as much as you care for)
    1 head of cauliflower
    1 can Italian Diced tomatoes
    Italian Seasonings
    Garlic Powder

Directions

Sautee Onions & peppers until soft. Add garlic and sautee for about 30 seconds to a minute. Add grated cauliflower and sautee til soft. Add diced tomatoes & seasonings and heat through. Healthy fake rice :)

Serving Size: 3 1-cup servings






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