- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 253.5
- Total Fat: 4.0 g
- Cholesterol: 8.0 mg
- Sodium: 232.9 mg
- Total Carbs: 46.0 g
- Dietary Fiber: 6.8 g
- Protein: 10.8 g
Panera Spinach and Goat Cheese-Stuffed Baked PotatoesSubmitted by: ASLANSCUB
IntroductionCan substitute broccoli or different types of beans and cheese. Can substitute broccoli or different types of beans and cheese.
4 large russet potatoes, pricked several times with a fork
4 ounces low-fat goat cheese
1/4 cup reduced-fat sour cream
1 TBS olive oil
2 tsp fat-free milk
1/2 tsp salt
1/2 tsp black pepper
1 package (10 oz.) frozen chopped spinach, thawed and squeezed dry
2 scallions, thinly sliced
1 can (14-19 oz.) white beans, rinsed and drained
Remove the potatoes from the oven and cut each lengthwise in half. Let stand until easily handled but still warm.
Scoop out the potato pulp into a large bowl, leaving a 1/4" thick shell. Place the potato shells in a 13"x9" baking pan.
With a potato masher, mash the pulp with the cheese, sour cream, oil, milk, salt, and pepper. Fold in the spinach, scallions, and beans. Spoon into the potato shells. Bake for 20 minutes, or until lightly browned.
Serving Size: 1 half a potato
Number of Servings: 8
Recipe submitted by SparkPeople user ASLANSCUB.