SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 48.1
  • Total Fat: 3.8 g
  • Cholesterol: 4.9 mg
  • Sodium: 143.1 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 1.0 g

View full nutritional breakdown of Creamy Dill Sauce calories by ingredient
Report Inappropriate Recipe

Creamy Dill Sauce

Submitted by: RD03875

Introduction

This is my new go-to sauce for fish This is my new go-to sauce for fish
Number of Servings: 4

Ingredients

    1/4 cup low fat mayonnaise
    1/4 cup low fat Yogurt
    2 Scallions, thinly sliced
    1 TBS Lemon juice
    1-2 TBS FRESH Dill weed, finely chopped

Directions

Combine all ingredients in a small bowl and mix well. Add Fresh ground pepper if desired.

Serve as a sauce for fish.

Serving Size: Makes about 1/2 cup, there is no serving size, this is a sauce






Great Stories from around the Web


Rate This Recipe