SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 234.4
  • Total Fat: 9.4 g
  • Cholesterol: 103.7 mg
  • Sodium: 151.1 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 22.7 g

View full nutritional breakdown of Easy Salmon Cakes calories by ingredient
Report Inappropriate Recipe

Easy Salmon Cakes

Submitted by: RD03875

Introduction

Not hard to make, you can add whatever extra spices you wish. Serve with Creamy Dill Sauce recipe Not hard to make, you can add whatever extra spices you wish. Serve with Creamy Dill Sauce recipe
Number of Servings: 4

Ingredients

    3 teaspoons *Extra Virgin Olive Oil-- DIVIDED
    1 SMALL Onions finely chopped
    1 stalk Celery finely diced
    2 TBS Parsley
    15 ozs canned Salmon drained or 1 1/2 cups cooked salmon
    1 large Egg
    1 1/2 tsp Dijon Mustard
    1 1/2 cups fresh WHOLE WHEAT Breadcrumbs
    fresh ground pepper

    Creamy Dill Sauce on the side

Directions

Preheat oven to 450, coat a baking sheet with cooking spray.

Heat 1 1/2 tsp oil in a large skillet over medium high heat. Add Celery and onions, cook, stirring until soft, about 3 minutes, remove from heat and set aside.

Place salmon in a medium bow. and flake with a fork removing any bones and skin. Add egg and mustard and mix well. Add the onion mixture, breadcrumbs and pepper, mix well again
Shape mixture into 8 patties about 2 1/2 inches round.

Heat remaining oil in same skillet over medium high heat, add 4 patties at a time and cook until the underside is golden brown, 2-3 minutes. Use a spatula, turn them over onto the prepared baking sheet. Repeat with the remaining patties.

Bake the salmon cakes until golden on top and heated through, 15-20 minutes.

Serve with creamy dill sauce and lemon wedges if desired.

Serving Size: Makes 8 patties, 2 patties per serving

Number of Servings: 4

Recipe submitted by SparkPeople user RD03875.





TAGS:  Fish | Dinner | Fish Dinner |

Great Stories from around the Web


Rate This Recipe