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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 235.5
  • Total Fat: 18.2 g
  • Cholesterol: 92.5 mg
  • Sodium: 348.3 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 9.3 g

View full nutritional breakdown of Almond Flour Pancakes calories by ingredient
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Almond Flour Pancakes

Submitted by: STLBMSHELL


Number of Servings: 6

Ingredients

    1 1/2 cups fine ground blanched almond flour
    1/2 tsp baking soda(optional, if not using I recommend separating the eggs & beating the egg whites)
    1/4-1/2 tsp salt
    1/2 tsp cinnamon(optional)
    3 large eggs (or equivalent pastured eggs)
    4-5 Tbls full fat coconut milk(Natural Value has a guar gum free version or try subbing any liquid here)
    2 Tbls honey
    1 tsp vanilla or juice of half a lemon
    Butter for frying

Directions

Mix Dry Ingredients.
Mix Wet Ingredients.
Add together.
Cook like pancakes.

Serving Size: makes about 12 pancakes, 2 per serving






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