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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 574.5
  • Total Fat: 23.9 g
  • Cholesterol: 4.2 mg
  • Sodium: 1,092.3 mg
  • Total Carbs: 67.3 g
  • Dietary Fiber: 7.5 g
  • Protein: 8.4 g

View full nutritional breakdown of Shepards Pie calories by ingredient
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Shepards Pie

Submitted by: KLEMIE

Introduction

1 cu mashed potato
1 cu sweet corn
4 oz ground beef 90%
1 cu mashed potato
1 cu sweet corn
4 oz ground beef 90%

Number of Servings: 1

Ingredients

    1cu mashed potato
    1 cu sweet corn
    4 oz. hamburg

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Directions

30-40 minutes @350 degrees or until heated and top of potatoes starts to brown and get crusty

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user KLEMIE.






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