- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 361.1
- Total Fat: 9.0 g
- Cholesterol: 35.4 mg
- Sodium: 428.4 mg
- Total Carbs: 50.7 g
- Dietary Fiber: 5.9 g
- Protein: 21.1 g
Chicken Salad Sandwhich with TomatosSubmitted by: SYN700
* Baked Chicken Breast, no skin, 6 ounces )
* Mayonnaise, regular (mayo), 2 tbsp
* Red Ripe Tomatoes, 1 plum tomato
* Bread, whole wheat (including toast), 6 slice (remove)
Spread on the bread.
Makes 3 sandwiches.
Number of Servings: 3
Recipe submitted by SparkPeople user SYN700.