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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 212.8
  • Total Fat: 3.9 g
  • Cholesterol: 48.0 mg
  • Sodium: 375.4 mg
  • Total Carbs: 38.5 g
  • Dietary Fiber: 4.3 g
  • Protein: 8.3 g

View full nutritional breakdown of Pumpkin Pie Pancakes calories by ingredient
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Pumpkin Pie Pancakes

Submitted by: CREATIVELIZA
Pumpkin Pie Pancakes

Introduction

Great way to celebrate fall flavor Great way to celebrate fall flavor
Number of Servings: 4

Ingredients

    Heart Smart Bisquick (mix only), 1 cup
    Wheat germ, crude, .25 cup
    Egg, fresh, 1 medium
    1 cup cooked fresh or canned mashed pumpkin or orange squash like butternut
    Milk, nonfat, 1 cup

Directions

Mix ingredients and cook on griddle with cooking spray or a little vegetable oil. Serve with fresh fruit, honey or syrup.

Serving size: 6 silver dollar pancakes 2-3"

Number of Servings: 4

Recipe submitted by SparkPeople user CREATIVELIZA.






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Member Ratings For This Recipe

  • Hi, what is the bisquik mix made from? I'm in the UK so need to find an alternative, sounds like a great recipe, we grow a lot of orange squashes so would be perfect for us! - 8/21/10

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