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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 308.4
  • Total Fat: 15.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 280.2 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 4.1 g
  • Protein: 6.0 g

View full nutritional breakdown of Cranberry Granola Snack calories by ingredient
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Cranberry Granola Snack

Submitted by: ILLERYA

Introduction

Can be eaten as a snack or you can pour milk over it if you so wish. Can be eaten as a snack or you can pour milk over it if you so wish.
Number of Servings: 24

Ingredients

    8 cups Quick Oats
    3/4 C Canola Oil
    1/2 C Maple Syrup
    1/2 C Sugarfree Syrup
    1/2 C Honey
    1/2 C Brown Sugar
    1/4 C Water
    1 tbsp Vanilla
    1 tbsp Kosher Salt
    1/2 C Cashews, halved
    1/2 C Sunflower Seeds,hulled
    1/2 C Almonds, sliced
    1/2 C Pecans, halved
    2 C Dried Cranberries
    1 tsp Cinnamon

Directions

Preheat your oven to 375. Place oats into a large bowl then in a small saucepan combine oil, maple syrup, brown sugar, honey, water, vanilla & salt. Bring this to a boil while constantly stirring. Once it boils remove from heat and pour over the oats, stir to incorporate.
Spread the mixture onto a cookie sheet & bake for 10mins, stir. Bake 5 more mins then add the nuts & seeds. Return to over for about another 10mins until everything is nicely toasted. Turn oven off and remove pan, stir in the cranberries & return to the oven. Allow to sit in the turned off oven till cool, this will dry the granola out to give it crunch.

Makes 24 - 1/2 cup servings

Number of Servings: 24

Recipe submitted by SparkPeople user ILLERYA.





TAGS:  Snacks |

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