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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 293.9
  • Total Fat: 8.3 g
  • Cholesterol: 45.8 mg
  • Sodium: 601.8 mg
  • Total Carbs: 45.2 g
  • Dietary Fiber: 7.5 g
  • Protein: 11.3 g

View full nutritional breakdown of Hot Dog & Rice Stir Fry calories by ingredient
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Hot Dog & Rice Stir Fry

Submitted by: FALLAMHAN_15


Number of Servings: 6

Ingredients

    Black Beans
    Canned Corn
    Raw Carrots
    White Rice, Long Grain
    Plum Tomato
    House of Tsang: Teriyaki Stir Fry Sauce
    Oscar mayer Weiner
    Lg White Egg
    Red Pepper
    Oregano
    Salt
    Pepper
    Olive Oil

Directions

Boil Rice as directed by package

Heat up olive oil in a pan and add sliced carrots & sliced red pepper. (cook until desired texture-I like mine a little crunch)

Then add the Spices (Salt, Pepper, Oregano) can of beans & can of corn (cook for about 10 minutes or until beans are done)

slice the hot dogs and put them in.

add the drained rice

add the Teriyaki Sauce

let cook down

wisk egg in another bowl and dice up the tomato.

add both at the end and toss into the stir fry.

Ready to Serve :)



Serving Size: This makes 6, 1 cup servings ( think..Havn't made it yet..I will update)

Number of Servings: 6

Recipe submitted by SparkPeople user FALLAMHAN_15.






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