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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 35.1
  • Total Fat: 0.8 g
  • Cholesterol: 15.6 mg
  • Sodium: 16.0 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 1.9 g

View full nutritional breakdown of Low fat yorkshire pudding calories by ingredient
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Low fat yorkshire pudding

Submitted by: LAWLI56


Number of Servings: 12

Ingredients

    Flour, white, self-raising, 0.5 cup
    Soy Milk, 1 cup
    Egg, fresh, 1 medium
    Reduced sodium salt

Directions

Place a non-stick bun tin in the oven at 200C for 5 minutes until hot. Meanwhile, sift the flour into a bowl, add the milk, salt and egg and mix until well combined with no lumps. Fill each bun round 2/3 full with the batter and cook in the oven for 5-7 minutes or until lightly browned on top. Don't overcook.

Number of Servings: 12

Recipe submitted by SparkPeople user LAWLI56.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    A really good and tasty version - 8/28/08

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  • Incredible!
    1 of 1 people found this review helpful
    Thanks very much for sharing, it's a fantastic recipe.
    I am a massive lover of Aunt Bessie's Yorkshire puddings, but with almost 91 cals per pud, I have to take it easy. Now I can eat a good few and not feel THAT guilty! - 7/31/08

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