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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 204.4
  • Total Fat: 3.1 g
  • Cholesterol: 22.2 mg
  • Sodium: 611.9 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 1.6 g
  • Protein: 13.7 g

View full nutritional breakdown of Chicken Tomato Pesto & Cheese Spaghetti calories by ingredient
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Chicken Tomato Pesto & Cheese Spaghetti

Submitted by: JAZZMICA

Introduction

A low fat, easy Spaghetti recipe for a quick lunch or dinner for three. A low fat, easy Spaghetti recipe for a quick lunch or dinner for three.
Number of Servings: 3

Ingredients

    175 g Del Monte Pasta Italiana
    250 g Hunts Spaghetti Sauce (Tomato Pesto & Cheese)
    30 g Kraft Eden Grated Cheese
    115 g Canned Mushrooms (pieces and stems)
    115 g Chicken Breast, no skin, Boiled
    1 medium onion, sliced

Tips

You may garnish with extra grated cheese (not included in calorie count of the recipe).


Directions

Pasta :
Follow cooking instruction on pasta pack. Boil water, add pasta when boiling. Normally boil for 10 minutes in moderate heat. Drain and set aside. Keep 1 cup of pasta water for the sauce.

Chicken :
Cut chicken into strips and boil in 1 cup water. Add salt and onions. Keep the chicken stock for the sauce.

Sauce :
In a pot, simmer 1 cup pasta water together with chicken and chicken stock, spaghetti sauce, mushroom and cheese. Simmer for 5minutes. Add Pasta and simmer for another 5 minutes.

Serve while hot.

Serving Size: Makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user JAZZMICA.






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