SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 340.0
  • Total Fat: 20.0 g
  • Cholesterol: 485.0 mg
  • Sodium: 1,350.5 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 30.0 g

View full nutritional breakdown of Ham and Egg Scramble calories by ingredient
Report Inappropriate Recipe

Ham and Egg Scramble

Submitted by: CATFISH_FAN


Number of Servings: 1

Ingredients

    1/2 tbsp margarine
    2 large eggs
    2 slices Smithfield breakfast ham
    1 Kraft 2% Milk American Cheese Slice
    2-3 tbsp chopped chives
    2 tsp Valentina Salsa Picante (hot sauce, optional)

Directions

Mix all but cheese and hot sauce in frying pan, cook until egg is done. Add cheese and melt, serve with hot sauce.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CATFISH_FAN.





TAGS:  Beef/Pork |

Great Stories from around the Web


Rate This Recipe