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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 225.0
  • Total Fat: 4.5 g
  • Cholesterol: 42.5 mg
  • Sodium: 1,950.0 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 9.0 g
  • Protein: 29.5 g

View full nutritional breakdown of Better than Subway Turkey/ Bacon Wrap calories by ingredient
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Better than Subway Turkey/ Bacon Wrap

Submitted by: STACINUNEZ1986
Better than Subway Turkey/ Bacon Wrap

Introduction

Add veggies for hardly any added calories Add veggies for hardly any added calories
Number of Servings: 1

Ingredients

    Flat OUt Light Wrap (1 wrap),
    *"Great Value" Smoked Turkey Breast, Fat Free 3 serving
    "Butterball" Turkey Bacon (2 slices),
    *Hidden Valley, Fat Free Ranch Dressing, 2 tbsp
    cheese, fat free swiss,Kraft singles, per slice, .5 serving
    lettace,tomato, jalapeno slices, red onion sliced, and alvocado

Tips

eat with Kellogs cracker chips 30 chips for 100 calories can not beat that!!!


Directions

cook bacon until nice and crispy, add 1/2 slice of cheese, turkey, bacon, and veggies. Top with Fat free Ranch, roll up and cut down middle, I love that way it looks when everything is in there and you cut it...

Serving Size: makes one HUGE wrap :)

Number of Servings: 1

Recipe submitted by SparkPeople user STACINUNEZ1986.






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