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Nutritional Info
  • Servings Per Recipe: 26
  • Amount Per Serving
  • Calories: 256.8
  • Total Fat: 13.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 111.6 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 3.6 g
  • Protein: 6.9 g

View full nutritional breakdown of Homemade granola bars calories by ingredient
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Homemade granola bars

Submitted by: BEE626
Homemade granola bars

Number of Servings: 26

Ingredients

    mueslix cereal 1 box
    1/2 honey
    1/2 cup light corn syrup
    1 cup light kraft smooth peanut butter
    4 tsp margarine
    1 cup no salt sunflower seeds
    1/2 cup mixed nuts chopped
    3 tbsp of ground flaxseed

Directions

bake at 350 for about 20 minutes or until lightly browned on top, let cool for 30 minutes or so, then score the bars, once all cooled wrap individually in waxed paper, and store in fridge.

Number of Servings: 26

Recipe submitted by SparkPeople user BEE626.






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