Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 103.1
- Total Fat: 10.2 g
- Cholesterol: 15.0 mg
- Sodium: 161.7 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.7 g
- Protein: 1.7 g
View full nutritional breakdown of Exotec's Sauteed Mushrooms calories by ingredient
Exotec's Sauteed Mushrooms
Submitted by: EXOTECIntroduction
The basic mix. The basic mix.Number of Servings: 8
Ingredients
-
1 pkg white mushrooms, quartered
2 T coconut oil
4 T butter
1 T soy sauce
2 T sesame seeds
Tips
Could also cook down to no liquid and add a little white wine or brandy to deglaze before the final step.
Directions
Heat oil in heavy pan.
Add mushroom pieces and stir to coat.
Slice a half stick of butter in pats over the surface of the mushrooms.
Cook over medium heat until the liquid cooks mostly off.
Add the soy sauce and sesame seeds and toss to mix.
Serving Size: 8 1/2 cup servings
Add mushroom pieces and stir to coat.
Slice a half stick of butter in pats over the surface of the mushrooms.
Cook over medium heat until the liquid cooks mostly off.
Add the soy sauce and sesame seeds and toss to mix.
Serving Size: 8 1/2 cup servings
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
