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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 294.7
  • Total Fat: 11.2 g
  • Cholesterol: 31.5 mg
  • Sodium: 461.0 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 18.7 g

View full nutritional breakdown of Salmon Lasagne calories by ingredient
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Salmon Lasagne

Submitted by: FUSIONFITNESS3


Number of Servings: 8

Ingredients

    onion, diced - 1
    butter - 2 tbsp.
    garlic, minced - 1 clove
    flour - 2 tbsp.
    milk 1% - 1/2 cup
    water - 3/4 cup
    cream of celery soup - 1 can
    sockeye salmon - 2 tins
    oregano - 1/2 tsp.
    tomatoes - 1/2 can drained
    mozzarella cheese, shredded - 1 cup
    lasagne noodles, oven ready - 9

Directions

Melt butter in frying pan. Add onions and garlic. Brown onions. Add flour. Stir into butter. Add milk and water to create a sauce. Add cream of celery soup, sockeye salmon, and oregano.

Cover bottom of 9x12 glass dish with salmon mixture. Place a layer of 3 noodles over top. Add another layer of salmon using 1/3 of the mixture, followed by a second layer of noodles. Repeat once more. Place last 1/3 of salmon mixture over the top layer of noodles.

Scatter diced tomatoes over the layer of salmon. Sprinkle cheese over the tomatoes.

Bake uncovered at 375 degrees F. for 45 minutes



Serving Size: 8 - 4"x4" pieces

Number of Servings: 8

Recipe submitted by SparkPeople user FUSIONFITNESS3.






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