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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 199.5
  • Total Fat: 8.8 g
  • Cholesterol: 32.7 mg
  • Sodium: 200.6 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 9.0 g

View full nutritional breakdown of Lite Egg Noodle Kugel calories by ingredient
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Lite Egg Noodle Kugel

Submitted by: LISATHHC
Lite Egg Noodle Kugel

Number of Servings: 12

Ingredients

    Cottage Cheese, 2% Milkfat, 16 oz
    Sour Cream, reduced fat, 16 oz
    Splenda Sugar Blend for Baking, 1/2 cup
    Egg substitute, liquid (Egg Beaters), 12 tbsp
    Butter, unsalted, 3 tbsp
    Egg Noodles, enriched, 16 oz
    Cinnamon - 2 tsp
    Apricots, dried, 1/2 cup - chopped
    Cinnamon to taste for topping

Directions

cook noodles and add all other ingredients to bowl with drained cooked noodles.. leave half of apricots out for topping. spread in pyrex 9 X 13 pan add remaining apricots to top and sprinkle with cinnamon to taste and bake 350 for 45 - 50 mins








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