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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 125.9
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.4 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 4.8 g
  • Protein: 3.5 g

View full nutritional breakdown of Tofu Smoothie calories by ingredient
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Tofu Smoothie

Submitted by: JUANITAMAC


Number of Servings: 3

Ingredients

    Tofu
    Banana
    Blueberries
    Raspberres
    Wild berries
    Juice
    Ice

Directions



Number of Servings: 3

Recipe submitted by SparkPeople user JUANITAMAC.





TAGS:  Snacks |

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Member Ratings For This Recipe


  • Bad
    0 of 1 people found this review helpful
    This sounded like a great recipe but how much of what to get the figures shown? - 4/5/08

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