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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 232.6
  • Total Fat: 1.1 g
  • Cholesterol: 20.6 mg
  • Sodium: 1,221.9 mg
  • Total Carbs: 41.1 g
  • Dietary Fiber: 5.2 g
  • Protein: 14.5 g

View full nutritional breakdown of Mediocre Saturday Chicken Rice Stew calories by ingredient
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Mediocre Saturday Chicken Rice Stew

Submitted by: TIMANTEC

Introduction

Slow cooker chicken and rice dish served between Good Friday and Easter Sunday... whaddyagonnado? Slow cooker chicken and rice dish served between Good Friday and Easter Sunday... whaddyagonnado?
Number of Servings: 6

Ingredients

    Chicken Breast, no skin, 3 units
    Stewed Tomatoes, 2 cups
    Tomato Sauce, 1 cup
    Green Giant Cut Green Beans, can, 2 cups
    Beans, red kidney, 1 cup
    Onion powder, .1 tsp
    Good Seasons Italian Recipe Mix, 18 gram(s)
    White Rice, long grain, 3 cups

Directions

Spray pot with non-stick cooking spray.
Place chicken in bottom of pot.
Drain and add kidney beans.
Drain and add green beans.
Drain and add tomatoes.
Add tomato sauce.
Sprinkle on onion powder, red pepper flakes and Italian Seasoning.
Cover and set on High.
Boil water and cook rice.
Break up chicken, once cooked, mix in rice.
Serve.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user TIMANTEC.






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