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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 300.0
  • Total Fat: 22.7 g
  • Cholesterol: 71.8 mg
  • Sodium: 921.1 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 5.0 g
  • Protein: 15.8 g

View full nutritional breakdown of Broccoli Cheddar Soup calories by ingredient
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Broccoli Cheddar Soup

Submitted by: BIKINIBY06

Introduction

Great if your watching your carbs! Great if your watching your carbs!
Number of Servings: 8

Ingredients

    Butter
    Onion
    Fresh Broccoli
    Chicken Stock
    Cheddar Cheese
    Thyme
    Pepper
    Heavy Cream
    salt

Directions

Using a soup pot, heat butter over medium heat. Add chopped onion and thyme to heated butter and sweat until translucent. Add chopped broccoli florets and 3 cans of chicken stock. Bring to a boil and cook until broccoli is tender. Use a mixing wand or blender to puree the broccoli and broth, add the cheese during the blending process and return to the pot. If you prefer a chunkier soup, reserve and coursley chop half of the broccoli to add back to the soup. Once the mixuture has been returned to the pot add heavy cream and season with salt and pepper to taste. For those who aren't interested in this as a low carb option, you may use a thickener such as flour or cornstarch for a thicker soup. I like to serve this topped with smoked shredded cheddar.

Number of Servings: 8

Recipe submitted by SparkPeople user BIKINIBY06.






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