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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 170.8
  • Total Fat: 5.5 g
  • Cholesterol: 43.5 mg
  • Sodium: 546.3 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 18.5 g

View full nutritional breakdown of Kit's General Tso Chicken calories by ingredient
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Kit's General Tso Chicken

Submitted by: KITKAT734


Number of Servings: 6

Ingredients

    1 1/2 cups low sodium chicken broth
    4 packs truvia
    4 tablespoons lite soy sauce
    3 tablespoons corn starch
    4 tablespoons white wine vinegar
    1 teaspoon ginger

    2 tablespoons peanut oil
    1/2 cup scallions
    1 teaspoon crushed red pepper flakes

    1 lb chicken (450g)

Tips

Can serv over rice and/or add some steamed broccli.


Directions

mix chicken broth, truvia, soy sauce, corn starch, vinegar and ginger in bowl, set aside.

In large skillet heat peanut oil and saute scallions and red pepper flakes for a couple minutes, add cubed chicken cook until no longer pink, add sauce that was set aside, cook until it thickens.

Serving Size: makes 6 140g servings

Number of Servings: 6

Recipe submitted by SparkPeople user KITKAT734.






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