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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 221.0
  • Total Fat: 10.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 618.2 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 5.5 g
  • Protein: 4.0 g

View full nutritional breakdown of Aloo parwal dry sabji calories by ingredient
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Aloo parwal dry sabji

Submitted by: RAISHALINI11


Number of Servings: 2

Ingredients

    1 cups parval sliced in chunks
    i Large peeled potatoes sliced in chucks
    1 teaspoon turmeric powder
    1 teaspoon red chilli powder
    1 teaspoon coriander powder
    1 tablespoon garam masala powder
    ╝ cup chopped coriander leaves for garnishing
    2 tablespoons mustard oil
    Salt to taste

Directions

Heat oil in a pan; add the potatoes, parval, salt and all the other spices, except chopped coriander.
SautÚ all the ingredients and simmer the vegetables adding ╝ cup of water. Bring the heat to medium, cover the pan, stirring occasionally until the vegetables are soft and tender.simmer for another 5-8 minutes until all the spices and the vegetables are well combined. Garnish with chopped coriander and serve hot with Roti/Rice

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user RAISHALINI11.






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