SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 115.3
  • Total Fat: 4.1 g
  • Cholesterol: 33.6 mg
  • Sodium: 278.8 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 13.3 g

View full nutritional breakdown of boneless pork spare ribs calories by ingredient
Report Inappropriate Recipe

boneless pork spare ribs

Submitted by: LINDAEALEX

Introduction

This is a no added salt recipe. If you make your own bbq sauce, it will be salt free. This is a no added salt recipe. If you make your own bbq sauce, it will be salt free.
Number of Servings: 8

Ingredients

    minced garlic 1/4 cup
    onion flakes 1/4 cup
    worchestershire sauce 4 or 5 shakes
    any bbq sauce
    organic salt free spice mix 1/4 cup

Directions

Mix the pork with ingredients in a large baggie and place in the refrigerator until you are ready to cook

cover with foil and cook at 350 for 90 minutes. I like fork tender so I do at least 2 hours. Uncover if you like a drier piece of meat.

Serving Size: makes about a dozen inch wide pieces

Number of Servings: 8

Recipe submitted by SparkPeople user LINDAEALEX.






Great Stories from around the Web


Rate This Recipe