SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 125.6
  • Total Fat: 8.8 g
  • Cholesterol: 6.4 mg
  • Sodium: 186.3 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.1 g

View full nutritional breakdown of Posh coleslaw (Jamie Oliver) calories by ingredient
Report Inappropriate Recipe

Posh coleslaw (Jamie Oliver)

Submitted by: ANNETJE

Introduction

A JAmie Oliver recipe slightly adapted
This is really nice served with a simple pasta, with leftover cold meats, in a sandwich or with a simple jacket potato and knob of butter. Any leftovers can be kept in the fridge then served as a really posh coleslaw

A JAmie Oliver recipe slightly adapted
This is really nice served with a simple pasta, with leftover cold meats, in a sandwich or with a simple jacket potato and knob of butter. Any leftovers can be kept in the fridge then served as a really posh coleslaw


Number of Servings: 4

Ingredients

    Cabbage, red, fresh, 2 leaf (remove)
    *Daikon Radish (Mooli), 1 cup (remove)
    Carrots, raw, 2 medium (remove)
    Fennel, 0.5 bulb (remove)
    Milk, 3.25%, 150 mL (remove)
    Anchovy (anchovies), 3 anchovy (remove)
    Cider Vinegar, 1 tbsp (remove)
    *Extra Virgin Olive Oil, 2 tbsp (remove)
    Yellow Mustard, 1 tsp or 1 packet (remove)
    Garlic, 3 cloves (remove)

Directions

Put the thinly sliced veg in a large bowl (can be any cabbage and fresh root veg)
2. Put your milk in a pan on a medium heat with the garlic and anchovies and bring to simmer. Let it cook for 10 minutes until the garlic cloves are soft, then pour everything into a liquidiser. Add the vinegar, olive oil and mustard and blend for a few minutes then stop and have a taste. You want it to be quite acidic but if itís too acidic add a bit of oil for balance. Add good pinches of sea salt and freshly ground pepper then pour over the sliced veg.
Nice with fresh mint sprinkled on top.

Serving Size: 4 generous portions or a side dish for 6+

Number of Servings: 4

Recipe submitted by SparkPeople user ANNETJE.






Great Stories from around the Web


Rate This Recipe