Skinny Eggs BenedictSubmitted by: MLOM513
IntroductionThe cheese gets melty on this skinny spin on the classic, and while it's not quite hollandaise, it will get you through the night, er, morning. The cheese gets melty on this skinny spin on the classic, and while it's not quite hollandaise, it will get you through the night, er, morning.
1 Light Multigrain Thomas' English Muffin
2 slices Kraft American Cheese 2% Milk Singles
2 slices Jones Farm Ham Slices
2 large eggs
splash of vinegar
While the water is coming to a boil, toast the english muffin, and heat up the ham slices in a small skillet on the stove (they don't respond well to the microwave, so a pan is best.). When the muffin is toasted, put a slice of cheese on each half of the hot muffin, and top with the hot slice of ham (you can also use Canadian bacon). When the eggs are done poaching (they only need a few minutes), place one egg on top of each half of the muffin.
Number of Servings: 1
Recipe submitted by SparkPeople user MLOM513.
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Great for a quick and healthy replacement to eggs benedict. I omitted the ham as I haven't been eating meat and added a "sauce" of a little miracle whip light with a dab of dijon mustard to give it some flavor since I took away the ham.
It was wonderful! Thanks for the tip on the vinegar as well. - 8/8/09