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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 207.4
  • Total Fat: 0.4 g
  • Cholesterol: 0.1 mg
  • Sodium: 78.9 mg
  • Total Carbs: 48.5 g
  • Dietary Fiber: 8.5 g
  • Protein: 6.2 g

View full nutritional breakdown of Strawberry Smoothie calories by ingredient
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Strawberry Smoothie

Submitted by: DANAGIRL22


Number of Servings: 1

Ingredients

    1.5 cup unsweetened frozen strawberries
    1/8 cup fat free milk
    3 Tablespoons Equal
    1/2 cup fat free yogurt
    1/2 cup ice

Directions

Combine yogurt, milk and Equal in blender container. With blender running, add berries, a few at a time, through opening in lid. Blend until smooth.
Add ice cubes, one at a time, through opening in lid, blending until slushy. Pour into glasses and serve immediately.

Number of Servings: 1

Recipe submitted by SparkPeople user DANAGIRL22.






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