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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 288.8
  • Total Fat: 3.9 g
  • Cholesterol: 37.8 mg
  • Sodium: 1,253.9 mg
  • Total Carbs: 41.1 g
  • Dietary Fiber: 7.8 g
  • Protein: 21.2 g

View full nutritional breakdown of Melissa Made Chili calories by ingredient
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Melissa Made Chili

Submitted by: TIMANTEC

Introduction

Home-made chili by Melissa Home-made chili by Melissa
Number of Servings: 4

Ingredients

    Beef, top sirloin, 6 oz
    Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 3.5 serving
    Beans, red kidney, 1 cup
    Beans, white, .5 cup
    Ortega Diced Green Chiles, 7 oz
    Garlic, 1 tbsp
    Chili powder, 1 tsp
    White Rice, long grain, 1 cup
    Water, tap, 1 cup (8 fl oz)

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Directions

Browned the meat.
Put everything in crock pot.
Set on High for whatever amount of time

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user TIMANTEC.






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