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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 229.0
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 428.0 mg
  • Total Carbs: 41.9 g
  • Dietary Fiber: 13.4 g
  • Protein: 15.6 g

View full nutritional breakdown of Best Bean Soup calories by ingredient
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Best Bean Soup

Submitted by: SMILES4383


Number of Servings: 4

Ingredients

    2 cn Beans, great northern
    1 cn Tomatoes, no salt added
    1/2 c Onions, chopped
    1 cl Garlic, chopped
    1tsp Cummin
    2cans WATER

    1 tb Lemon Juice

Directions

Bring all ingredients to a boil.
Reduce heat.
Simmer 20-60 minutes

Add Lemon juice within last 15 minutes

Serving Size: 1.5 cup

Number of Servings: 4

Recipe submitted by SparkPeople user SMILES4383.





TAGS:  Vegetarian Meals |

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