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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 221.6
  • Total Fat: 13.0 g
  • Cholesterol: 85.3 mg
  • Sodium: 494.7 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 12.8 g

View full nutritional breakdown of CHICKEN POT PIE MUFFINS calories by ingredient
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Submitted by: LYNDACOV

Number of Servings: 12



    Chicken Broth, 1.75 cup (8 fl oz)(remove)
    Chicken Breast, no skin, 9 ounces(remove)
    Butter, salted, .25 cup(remove)
    Croutons, seasoned, 4 cup(remove)
    Mixed Vegetables, frozen, .5 package (10 oz)(remove)
    Yellow Sweet Corn, Canned, 1 can (12 oz) yields(remove)
    Kretschmer Wheat Germ (2 Tbsp), .5 serving(remove)
    *Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., .5 serving(remove)
    Egg, fresh, 3 large(remove)
    Cheddar Cheese, 1.5 cup, shredded(remove)


Serving Size: MAKES 12 MUFFINS

Number of Servings: 12

Recipe submitted by SparkPeople user LYNDACOV.

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