Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 144.9
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 10.0 mg
- Total Carbs: 32.6 g
- Dietary Fiber: 2.5 g
- Protein: 2.9 g
View full nutritional breakdown of mango dressing calories by ingredient
mango dressing
Submitted by: FRANK13Introduction
thick dressing adds substance to boring old salad thick dressing adds substance to boring old saladNumber of Servings: 2
Ingredients
-
1 mango peeled and cut into sections
3 rings of pineapple
3oz of silken tofu
1 tsp. lemon juice
2 tbsp. red raspberry vinegar
Directions
blend all ingredients together, tastes best when chilled.
Number of Servings: 2
Recipe submitted by SparkPeople user FRANK13.
Number of Servings: 2
Recipe submitted by SparkPeople user FRANK13.
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